about us
Welcome to Mrs. Kreifels' Physical Education Class! Mrs. Kreifels' goal as a Physical Education teacher is for her students to develop a love for movement and physical activity both in school and in everyday life. Another important goal for Mrs. Kreifels is to help regular classroom teachers incorporate movement into the regular classroom setting.
Ideas to incorporate movement
1) Use a variety of seats; standing desks, Physio-balls, exercies bands on legs under desks, and pedal desks
2)Incorporate exercise youtube videos as mini breaks throughout the day such as Yoga, Zumba, or kickboxing
3) Take the regular class outside to learn when possible
Helpful Resources
https://www.youtube.com/watch?v=LhYtcadR9nw
https://www.youtube.com/watch?v=LhYtcadR9nw
Updates and News
I plan to update the website once a month to introduce new resources that both teachers and parents can use in the classroom or at home.
How can parents incorporate exercise at home?
1) Get outside, get plenty of fresh air and allow kids time to play and run around outside after school.
2) Sign up for a recreational sport or youth sport in the community.
3) Go for a walk.
4) Hike in nature
5) Ride bikes or go swimming at the local pool.
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